Posts tagged Health
Staying Healthy This Holiday Season

The Holidays. The time for family and friends, tree decorating, lights, presents and food. Between all of the cookies, pies, ham, and eggnog it’s hard to think of being healthy.  However as we all know, it’s harder to lose weight and return to healthy habits than it is to gain. So, here are some tips and tricks for maintaining your health over the holidays.

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